*** FREE eBook Download! ***

5 Simple Strategies to Start Your Slim Down

Learn the Secrets of Getting Healthier Without Dieting


Enter your name and email below to get your FREE eBook!

No SPAM. We will NEVER share your email with a 3rd party.

Are You Ready to Get Your Healthy On?

Finish up 2015 on the healthy track! When you sign up above, you'll also receive email updates about my upcoming cleanse which starts Monday, October 19th.

If you're ready to have more energy, feel lighter, say goodbye to sugar cravings and live the healthy life you were born to live, you'll love the "Reboot & Reset Your Body" guided group cleanse.

Registration opens October 5th. If you forget, no worries! I'll be sending you email reminders and more details about the program so you don't miss out. I hope you can join us!

In the meantime, check your inbox for your FREE eBook. It'll be coming from emily@embracetruehealth.com. Be sure to check your Spam/Junk/Promotions folder if it doesn't arrive in your inbox within the next 20 minutes or so.


About Emily

Emily Chan-Norris is a Certified Holistic Health Coach and former depressed- emotional-eating-bloated-belly-sugar-addict.

After trying all sorts of diets, she finally discovered the healing power of REAL FOOD and made it her mission to share this with whoever would listen. Her bloat went away, her skin cleared up, her mood improved, and her cravings for crap are now few and far between. All with food & lifestyle changes- no meds!

Emily is the founder of the food & lifestyle blog, Embrace True Health, and the clean eating program, Reboot & Reset Your Body.

When she’s not cheering on her awesome Cleansingtons, you can find her in San Diego doing hot yoga, running on the beach, and cooking cleanse-friendly meals in the kitchen.