Congrats and Welcome to the
Reboot & Reset Your Body Guided Group Cleanse!

I'm so excited you're here! We're going to have a great time together.

Please read the page below so you can get started right away.

Check Your Email Settings

You'll receive announcements, reminders, and all other communication about the program via email. Please take a moment to add emily@embracetruehealth.com to your contacts so you don't miss these important emails.

If you still haven’t gotten any emails from me within an hour after registering, check your Spam or Junk mail folder to see if it’s there (then mark the email as “Not Spam/Junk” to ensure that you get them in the future.

GMAIL USERS: If you haven't gotten any emails from me, check the “Promotions” tab in your email. To ensure that you don't miss any emails, please drag that email from the "Promotions" section into your “Primary” inbox.

Membership Site

Be on the lookout for an email to register an account on the Membership site. You'll get a username and password in your email which will be used to access ALL of the cleanse materials in the Membership portal.

Don't lose this log-in information! I recommend you bookmark the Membership log-in page for easy access.

Join the Private Facebook Page

This is where your fellow Cleansingtons will be hanging out!

The private members-only Facebook group page is available to you 24/7, whenever you need it. It's an amazing place to give and get support, share your challenges, celebrate your successes, inspire one another and stay motivated during the program.


Past cleanse participants have expressed that the Facebook group is one of the most enjoyable and helpful aspects of the cleanse. Take advantage of it!

Program Schedule

Here's an overview of the program schedule:

  • Week 1: Monday, Oct 19th - PREP WEEK
  • Week 2: Monday, Oct 26th - PREP WEEK
  • Week 3: Monday, Nov 2nd - CLEANSE WEEK
  • Week 4: Monday, Nov 9th - CLEANSE WEEK

If You Selected the Cleanse + 2 Support Calls Option: I'll be contacting you via email with a link where you can schedule your two 30 minute calls. You can schedule your calls during any available time slot during the 4 weeks (Oct 19-Nov 15).


Feel free to email me at emily@embracetruehealth.com with any technical concerns you may have. Please bear with me as I am a one woman show here so I will get back to you as soon as I can!

"If you can dream it, you can achieve it."
~Zig Ziglar~